Spring Into Wellness: Ayurvedic Yoga & Lifestyle
with Brenda Carey CANCELLED
Spring Into Wellness: Ayurvedic Yoga & Lifestyle
with Brenda Carey
with Brenda Carey
CANCELLED
Sorry - that class has been cancelled!
A whole body healing approach to synchronize with the season of spring!
This workshop is 1/2 discussion and 1/2 movement and breath.
l Rejuvenating flow style yoga (all levels) and breathwork
l Best mindfulness practices to lighten up
l Simple cleanse tips for the body including seasonal nutrition
l Sense organ care to relieve stress
l Sip a Spring herbal tea (please bring your own mug!)
This workshop is 1/2 discussion and 1/2 movement and breath.
l Rejuvenating flow style yoga (all levels) and breathwork
l Best mindfulness practices to lighten up
l Simple cleanse tips for the body including seasonal nutrition
l Sense organ care to relieve stress
l Sip a Spring herbal tea (please bring your own mug!)
Investment: $30
CEs available for Yoga Alliance teachers