Dance Flow
with Ilgaz Casey

In this class we aim to call out the free child in us to dance through all the rhythms of our lives. At the beginning of the session the facilitator will guide the group to explore various movement tools in order to awaken our awareness to our bodies, and our attention to the space around us. This initial exploration will be followed by a dance session in the form of free flow.

Possible FAQ:
Q: I'm not really a dancer. Can I still join?
A: You are a dancer, so you can.

Q: Do I really need to add one more thing to my already busy schedule?
A: Yes, you absolutely do.

Q: I'm really shy but I want to try. Do you think I can pull this off?
A: This gathering is not designed as an invasion of privacy. How much you're willing to open up or close is up to you. Why not try?