Grief Yoga
with Lia Leinonen
Grief Yoga
with Lia Leinonen
with Lia Leinonen
Grief Yoga®️ is a 75 minute workshop offered as a space to safely express the complicated emotions associated with grief. Classes combine various movement, sound and breath exercises with meditation, journaling and music. Songs and poses are paired in an emotional arc, described by creator Paul Denniston as a "Cycle of Compassionate Transformation"
Reservations
Please fill out the form to register:
Grief Yoga (Ticket)
Class Price
$16
You will be redirected to pay with Stripe Checkout
