Mindful Vinyasa
with Julia Harris
CANCELLED

Sorry - that class has been cancelled!

November 19 (Tuesday)
at 12:05 pm

Class length
60 minutes

Location
Gentle Healing Center

Mindful Vinyasa is a Flow style class with a focus on linking breath and movement, but in a style unique to Gentle Healing. Sneaky Strength and exploration of poses through awareness and mindfulness will make this a unique and rewarding experience for all participants.