Questions? Please contact us at [email protected]. Thank you.

(Midweek) Rest & Recharge

Ahimsa Yoga Training

BreathPlay

Cats on Mats

Chairs to Your Health

Curvy Yoga

Dance Flow

Downdogs & Doobies

Embodiment Flow

FUNctional Flow

Flow & Restore

Gentle Flow

Gentle Somatic Yoga

Gentle Somatic Yoga ZOOM

Grounded Flow

Mobility Flow

Mobility Flow (Zoom)

Moon Melt

Noon Nidra

Oula

Oula X

Poses and Pints

Rooted Flow

Spring Urban Retreat in Downtown Helena

Stretch & Flow

Transform Your Tuesday

Yin

Yin Immersion Weekend

Yin Teacher Training

Yoga Flow

Holter Museum Downtown

Lewis & Clark Brewing Company

Mt Ascension Gastropub

Saddle Drive

ZOOM online

Abby Hebler

Amber Bliss

Angie Gifford

Audra Labert

Britt Cortez

Cait McWilliams

Cole Schlam

Deb Penner

Ilgaz Casey

Kaelyn Clarke

Lacie Ellis

Maleen Olson

Maureen Bjerke

Micah & Mariah

Patricia Trooien

Robyn Lund

Rotating

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

11 October 11 (Sunday)
1. 4:00 pm
  
  Oula
  
  Mariah Hurd 1 hour Holter Museum Downtown
12 October 12 (Monday)
1. 12:05 pm
  
  Noon Nidra
  
  Angie Gifford 50 minutes Holter Museum Downtown
2. 12:15 pm
  
  ~~Mobility Flow~~
  
  Robyn Lund 1 hour Saddle Drive
  
  Canceled
3. 5:30 pm
  
  Yin
  
  Britt Cortez 1 hour 15 minutes Saddle Drive
13 October 13 (Tuesday)
1. 7:00 am
  
  ~~Transform Your Tuesday~~
  
  Angie Gifford 45 minutes Holter Museum Downtown
  
  Canceled
2. 10:30 am
  
  Chairs to Your Health
  
  Angie Gifford 45 minutes Holter Museum Downtown
3. 12:05 pm
  
  Grounded Flow
  
  Kaelyn Clarke 50 minutes Holter Museum Downtown
4. 12:15 pm
  
  Gentle Somatic Yoga
  
  Amber Bliss 55 minutes Saddle Drive
5. 5:00 pm
  
  ~~FUNctional Flow~~
  
  Robyn Lund 55 minutes Holter Museum Downtown
  
  Canceled
6. 5:30 pm
  
  Stretch & Flow
  
  Amber Bliss 1 hour Saddle Drive
7. 6:15 pm
  
  Oula
  
  Kathryn Gustin 1 hour Holter Museum Downtown
14 October 14 (Wednesday)
1. 12:05 pm
  
  Rooted Flow
  
  Maureen Bjerke 50 minutes Holter Museum Downtown
2. 5:45 pm
  
  (Midweek) Rest & Recharge
  
  Patricia Trooien 1 hour 15 minutes Saddle Drive
3. 7:00 pm
  
  Dance Flow
  
  Ilgaz Casey 1 hour Holter Museum Downtown
15 October 15 (Thursday)
1. 10:30 am
  
  Chairs to Your Health
  
  Angie Gifford 45 minutes Holter Museum Downtown
2. 12:15 pm
  
  Gentle Flow
  
  Audra Labert 55 minutes Saddle Drive
3. 5:30 pm
  
  ~~Curvy Yoga~~
  
  Robyn Lund 1 hour 15 minutes Saddle Drive
  
  Canceled
4. 5:30 pm
  
  ~~Yin~~
  
  Britt Cortez 1 hour 15 minutes Holter Museum Downtown
  
  Canceled
16 October 16 (Friday) Today
1. 12:15 pm
  
  Gentle Somatic Yoga
  
  Britt Cortez 55 minutes Saddle Drive
17 October 17 (Saturday)
1. 9:00 am
  
  Yoga Flow
  
  Maleen Olson 1 hour 15 minutes Holter Museum Downtown
2. 11:00 am
  
  Flow & Restore
  
  Abby Hebler 1 hour Holter Museum Downtown
18 October 18 (Sunday)
1. 10:00 am
  
  Poses and Pints
  
  Amber Bliss 1 hour Mt Ascension Gastropub
2. 4:00 pm
  
  Oula
  
  Micah & Mariah 1 hour Holter Museum Downtown
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
1. 12:15 pm
  
  Gentle Somatic Yoga
  
  Robyn Lund 55 minutes Saddle Drive
  
  11 spots left
2. 12:15 pm
  
  Gentle Somatic Yoga ZOOM
  
  Robyn Lund 1 hour ZOOM online
  
  Online
31 October 31 (Saturday)

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