April 2025

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
30	31	1	2	3	4	5
6	7	8	9	10	11	12
13 TODAY 11:00 am Embodiment Flow Downtown Audra Labert 1 hour 4:00 pm Oula Downtown Micah & Kathryn 1 hour	14 12:05 pm Noon Nidra Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 15 spots left 5:30 pm Strong Yogi Downtown Andrea Carvalho 1 hour 5:45 pm Rest & Restore Saddle Drive Cody Melton 1 hour 8 spots left 7:00 pm Grounded Flow Downtown Kaelyn Clarke 1 hour	15 7:00 am 7AM Self Care Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Downtown Angie Gifford 45 minutes 12:05 pm Interoception Downtown WT Greely 55 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 11 spots left 5:00 pm FUNctional Flow Downtown Robyn Lund 55 minutes 5:30 pm Slow & Mindful Yoga Saddle Drive Maureen Bjerke 1 hour 7 spots left 6:15 pm Oula Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	16 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes 6:00 pm Yoga Flow Downtown Cody Melton 1 hour 7:30 pm Dance Flow Downtown Ilgaz Casey 1 hour	17 7:00 am 7AM Self Care Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:05 pm Yoga-Pilates Fusion Downtown Audra Labert 50 minutes 5:00 pm Interoception Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 12 spots left 6:15 pm Oula Downtown Kathryn Gustin 1 hour	18 9:00 am Embodiment Flow Saddle Drive Cait McWilliams 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 9 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE 7:30 pm OULA - X Downtown Micah & Kathryn 1 hour	19 9:00 am Slow & Mindful Yoga Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Yoga Flow Downtown Abby Hebler 1 hour 12:30 pm Kids Yoga (ages 7 to 12) Downtown Misty Lingle 45 minutes 10 spots left
20 11:00 am Embodiment Flow Downtown Cait McWilliams 1 hour 4:00 pm Yamas and Niyamas Exploration Series (7/11) Saddle Drive Patricia Trooien 1 hour 15 minutes 9 spots left	21 12:05 pm Noon Nidra Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 15 spots left 5:30 pm Strong Yogi Downtown Andrea Carvalho 1 hour 5:45 pm Rest & Restore Saddle Drive Cody Melton 1 hour 9 spots left 7:00 pm Grounded Flow Downtown Kaelyn Clarke 1 hour	22 7:00 am 7AM Self Care Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Downtown Angie Gifford 45 minutes 12:05 pm Interoception Downtown WT Greely 55 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 10 spots left 5:00 pm FUNctional Flow Downtown Robyn Lund 55 minutes 5:30 pm Slow & Mindful Yoga Saddle Drive Maureen Bjerke 1 hour 10 spots left 6:15 pm Oula Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	23 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes 6:00 pm Yoga Flow Downtown Cody Melton 1 hour 7:30 pm Dance Flow Downtown Ilgaz Casey 1 hour	24 7:00 am 7AM Self Care Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:05 pm Yoga-Pilates Fusion Downtown Audra Labert 50 minutes 5:00 pm Interoception Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 14 spots left 6:15 pm Oula Downtown Kathryn Gustin 1 hour	25 9:00 am Embodiment Flow Saddle Drive Cait McWilliams 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 11 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE	26 9:00 am Slow & Mindful Yoga Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Yoga Flow Downtown Abby Hebler 1 hour 12:30 pm Mommy & Me Yoga Downtown Misty Lingle 30 minutes 10 spots left
27 11:00 am Embodiment Flow Downtown Cait McWilliams 1 hour 4:00 pm Oula Downtown Micah & Kathryn 1 hour 6:00 pm Spring Renewal Sound Bath and Gentle Yoga Saddle Drive Brenda Carey 1 hour 30 minutes 19 spots left	28 12:05 pm Noon Nidra Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 15 spots left 5:30 pm Strong Yogi Downtown Andrea Carvalho 1 hour 5:45 pm Rest & Restore Saddle Drive Cody Melton 1 hour 9 spots left 7:00 pm Grounded Flow Downtown Kaelyn Clarke 1 hour	29 7:00 am 7AM Self Care Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Downtown Angie Gifford 45 minutes 12:05 pm Interoception Downtown WT Greely 55 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 12 spots left 5:00 pm FUNctional Flow Downtown Robyn Lund 55 minutes 5:30 pm Slow & Mindful Yoga Saddle Drive Maureen Bjerke 1 hour 10 spots left 6:15 pm Oula Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	30 Downtown Grand Opening Celebration At the Holter Museum from 6 to 8 pm 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes	1 7:00 am 7AM Self Care Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:05 pm Yoga-Pilates Fusion Downtown Audra Labert 50 minutes 5:00 pm Interoception Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 14 spots left 6:15 pm Oula Downtown Kathryn Gustin 1 hour	2 9:00 am Embodiment Flow Saddle Drive Cait McWilliams 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 12 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE 5:30 pm Intro to Kundalini Yoga Saddle Drive Lou Rae Bleck 1 hour 30 minutes 17 spots left	3 9:00 am Slow & Mindful Yoga Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Yoga Flow Downtown Abby Hebler 1 hour

May 2025

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