Gentle Healing Wellness Center

Gentle Healing Wellness Center

November 2025

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26	27	28	29	30	31	1
2 TODAY 10:00 am Poses and Pints Mt Ascension Gastropub Amber Bliss 1 hour 11:00 am Embodiment Flow Holter Museum Downtown Nancy Thurmond 1 hour 4:00 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	3 12:05 pm Noon Nidra Holter Museum Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow Saddle Drive Deb Halliday 1 hour 9 spots left 5:30 pm Strong Yogi Holter Museum Downtown Andrea Carvalho 1 hour 5:30 pm Yin Saddle Drive Nancy Thurmond 1 hour 7:00 pm Grounded Flow Holter Museum Downtown Kaelyn Clarke 1 hour	4 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Nancy Thurmond 55 minutes 8 spots left 5:00 pm FUNctional Flow Holter Museum Downtown Angie Gifford 55 minutes 5:30 pm Slow Flow Saddle Drive Jill Nyman 1 hour 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	5 12:05 pm Rooted Flow Holter Museum Downtown Nancy Thurmond 50 minutes 5:30 pm Strength, Balance & Flow Holter Museum Downtown Amber Bliss 1 hour 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes 7:00 pm Dance Flow Holter Museum Downtown Ilgaz Casey 1 hour 7:30 pm Sound Bath Meditation Saddle Drive Emily Sweeney 1 hour	6 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:15 pm Gentle Flow Saddle Drive Nancy Thurmond 55 minutes 5 spots left 5:00 pm Roll, Flow & Release Holter Museum Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 13 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	7 12:15 pm Gentle Somatic Yoga Saddle Drive Nancy Thurmond 55 minutes 5 spots left	8 9:00 am Slow & Mindful Yoga Holter Museum Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Cats on Mats Saddle Drive Rotating 1 hour 11 spots left 11:00 am Yoga Flow Holter Museum Downtown Abby Hebler 1 hour
9 11:00 am Embodiment Flow Holter Museum Downtown Cait McWilliams 1 hour 4:00 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	10 12:05 pm Noon Nidra Holter Museum Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 15 spots left 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 5:30 pm Strong Yogi Holter Museum Downtown Andrea Carvalho 1 hour 5:30 pm Yin Saddle Drive Nancy Thurmond 1 hour 7:00 pm Grounded Flow Holter Museum Downtown Abby Hebler 1 hour	11 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 12 spots left 5:00 pm FUNctional Flow Holter Museum Downtown Robyn Lund 55 minutes 5:30 pm Slow Flow Saddle Drive Jill Nyman 1 hour 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	12 12:05 pm Rooted Flow Holter Museum Downtown Nancy Thurmond 50 minutes 5:30 pm Strength, Balance & Flow Holter Museum Downtown Robyn Lund 1 hour 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes 7:00 pm Dance Flow Holter Museum Downtown Ilgaz Casey 1 hour	13 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:15 pm Gentle Flow Saddle Drive Nancy Thurmond 55 minutes 9 spots left 5:00 pm Roll, Flow & Release Holter Museum Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 15 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	14 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 10 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE	15 9:00 am Slow & Mindful Yoga Holter Museum Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Yoga Flow Holter Museum Downtown Abby Hebler 1 hour 4:00 pm Release. Restore. Rebalance. Holter Museum Downtown WT Greely 2 hours 18 spots left
16 10:00 am Poses and Pints Mt Ascension Gastropub Rotating 1 hour 11:00 am Embodiment Flow Holter Museum Downtown Cait McWilliams 1 hour 4:00 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	17 12:05 pm Noon Nidra Holter Museum Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 15 spots left 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 5:30 pm Strong Yogi Holter Museum Downtown Andrea Carvalho 1 hour 5:30 pm Yin Saddle Drive Nancy Thurmond 1 hour 7:00 pm Grounded Flow Holter Museum Downtown Kaelyn Clarke 1 hour	18 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 12 spots left 5:00 pm FUNctional Flow Holter Museum Downtown Robyn Lund 55 minutes 5:30 pm Slow Flow Saddle Drive Jill Nyman 1 hour 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	19 12:05 pm Rooted Flow Holter Museum Downtown Nancy Thurmond 50 minutes 5:30 pm Strength, Balance & Flow Holter Museum Downtown Robyn Lund 1 hour 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes 7:00 pm Dance Flow Holter Museum Downtown Ilgaz Casey 1 hour	20 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:15 pm Gentle Flow Saddle Drive Nancy Thurmond 55 minutes 9 spots left 5:00 pm Roll, Flow & Release Holter Museum Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 15 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	21 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 11 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE	22 9:00 am Slow & Mindful Yoga Holter Museum Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Yoga Flow Holter Museum Downtown Abby Hebler 1 hour
23 11:00 am Embodiment Flow Holter Museum Downtown Cait McWilliams 1 hour 4:00 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	24 12:05 pm Noon Nidra Holter Museum Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 15 spots left 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 5:30 pm Strong Yogi Holter Museum Downtown Andrea Carvalho 1 hour 5:30 pm Yin Saddle Drive Nancy Thurmond 1 hour 7:00 pm Grounded Flow Holter Museum Downtown Kaelyn Clarke 1 hour	25 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 12 spots left 5:00 pm FUNctional Flow Holter Museum Downtown Robyn Lund 55 minutes 5:30 pm Slow Flow Saddle Drive Jill Nyman 1 hour 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	26 12:05 pm Rooted Flow Holter Museum Downtown Nancy Thurmond 50 minutes 5:30 pm Strength, Balance & Flow Holter Museum Downtown Robyn Lund 1 hour 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes 7:00 pm Dance Flow Holter Museum Downtown Ilgaz Casey 1 hour	27 Happy Thanksgiving!	28 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 11 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE	29 9:00 am Slow & Mindful Yoga Holter Museum Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Yoga Flow Holter Museum Downtown Abby Hebler 1 hour
30 11:00 am Embodiment Flow Holter Museum Downtown Cait McWilliams 1 hour 4:00 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	1 12:05 pm Noon Nidra Holter Museum Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 15 spots left 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 5:30 pm Strong Yogi Holter Museum Downtown Andrea Carvalho 1 hour 5:30 pm Yin Saddle Drive Nancy Thurmond 1 hour 7:00 pm Grounded Flow Holter Museum Downtown Kaelyn Clarke 1 hour	2 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 12 spots left 5:00 pm FUNctional Flow Holter Museum Downtown Robyn Lund 55 minutes 5:30 pm Slow Flow Saddle Drive Jill Nyman 1 hour 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	3 12:05 pm Rooted Flow Holter Museum Downtown Nancy Thurmond 50 minutes 5:30 pm Strength, Balance & Flow Holter Museum Downtown Robyn Lund 1 hour 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes 7:00 pm Dance Flow Holter Museum Downtown Ilgaz Casey 1 hour	4 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:15 pm Gentle Flow Saddle Drive Nancy Thurmond 55 minutes 10 spots left 5:00 pm Roll, Flow & Release Holter Museum Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 15 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	5 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 12 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE	6 9:00 am Slow & Mindful Yoga Holter Museum Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Yoga Flow Holter Museum Downtown Abby Hebler 1 hour

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