Gentle Healing Wellness Center

Gentle Healing Wellness Center

October 2025

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
28	29	30	1	2	3	4
5	6	7	8	9	10	11
12 11:00 am Embodiment Flow Nancy Thurmond 12:00 pm Downdogs & Doobies Robyn Lund 4:00 pm Oula Micah Fiske	13 TODAY 12:05 pm Noon Nidra Holter Museum Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 10 spots left 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 5:30 pm Strong Yogi Holter Museum Downtown Andrea Carvalho 1 hour 5:30 pm Yin Saddle Drive Nancy Thurmond 1 hour 7:00 pm Grounded Flow Holter Museum Downtown Kaelyn Clarke 1 hour	14 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 9 spots left 5:00 pm FUNctional Flow Holter Museum Downtown Robyn Lund 55 minutes 5:30 pm Slow & Mindful Yoga Saddle Drive Maureen Bjerke 1 hour 10 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	15 12:05 pm Rooted Flow Holter Museum Downtown Nancy Thurmond 50 minutes 5:30 pm Strength, Balance & Flow Holter Museum Downtown Robyn Lund 1 hour 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes 7:00 pm Dance Flow Holter Museum Downtown Ilgaz Casey 1 hour CANCELLED	16 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:15 pm Gentle Flow Saddle Drive Nancy Thurmond 55 minutes 6 spots left 5:00 pm Roll, Flow & Release, a myofascial release class Holter Museum Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 14 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	17 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 7 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE	18 9:00 am Slow & Mindful Yoga Holter Museum Downtown Angie Gifford 1 hour 15 minutes 11:00 am Yoga Flow Holter Museum Downtown Abby Hebler 1 hour 2:00 pm Seasonal Inquisition (1/3) Holter Museum Downtown Rotating 2 hours 30 minutes 8 spots left 5:15 pm Kirtan (chanting) with the Unpredictables Holter Museum Downtown Robyn Lund 1 hour 15 minutes FREE
19 10:00 am Poses and Pints Mt Ascension Gastropub Rotating 1 hour 11:00 am Embodiment Flow Holter Museum Downtown Cait McWilliams 1 hour 4:00 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	20 12:05 pm Noon Nidra Holter Museum Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 14 spots left 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 5:30 pm Strong Yogi Holter Museum Downtown Andrea Carvalho 1 hour 5:30 pm Yin Saddle Drive Nancy Thurmond 1 hour 7:00 pm Grounded Flow Holter Museum Downtown Kaelyn Clarke 1 hour	21 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Nancy Thurmond 55 minutes 12 spots left 5:00 pm FUNctional Flow Holter Museum Downtown Robyn Lund 55 minutes 5:30 pm Slow & Mindful Yoga Saddle Drive Maureen Bjerke 1 hour 10 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	22 12:05 pm Rooted Flow Holter Museum Downtown Nancy Thurmond 50 minutes 5:30 pm Strength, Balance & Flow Holter Museum Downtown Robyn Lund 1 hour 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes 7:00 pm Dance Flow Holter Museum Downtown Ilgaz Casey 1 hour 7:30 pm Sound Bath Meditation Saddle Drive Emily Sweeney 1 hour	23 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:15 pm Gentle Flow Saddle Drive Nancy Thurmond 55 minutes 9 spots left 5:00 pm Roll, Flow & Release, a myofascial release class Holter Museum Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 14 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	24 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 11 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE	25 9:00 am Slow & Mindful Yoga Holter Museum Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Yoga Flow Holter Museum Downtown Abby Hebler 1 hour
26 11:00 am Embodiment Flow Holter Museum Downtown Cait McWilliams 1 hour 4:00 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	27 12:05 pm Noon Nidra Holter Museum Downtown Angie Gifford 50 minutes 12:15 pm Mobility Flow Saddle Drive Robyn Lund 1 hour 15 spots left 12:15 pm Mobility Flow (Zoom) ZOOM online Robyn Lund 1 hour ONLINE 5:30 pm Strong Yogi Holter Museum Downtown Angie Gifford 1 hour 5:30 pm Yin Saddle Drive Nancy Thurmond 1 hour 7:00 pm Grounded Flow Holter Museum Downtown Kaelyn Clarke 1 hour	28 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 12 spots left 5:00 pm FUNctional Flow Holter Museum Downtown Robyn Lund 55 minutes 5:30 pm Slow & Mindful Yoga Saddle Drive Maureen Bjerke 1 hour 10 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour 7:00 pm Stretch & Flow Saddle Drive Amber Bliss 1 hour	29 12:05 pm Rooted Flow Holter Museum Downtown Nancy Thurmond 50 minutes 5:30 pm Strength, Balance & Flow Holter Museum Downtown Robyn Lund 1 hour 5:45 pm (Midweek) Rest & Recharge Saddle Drive Patricia Trooien 1 hour 15 minutes 7:00 pm Dance Flow Holter Museum Downtown Ilgaz Casey 1 hour	30 7:00 am Plank Me Later Holter Museum Downtown Angie Gifford 45 minutes 10:30 am Chairs to Your Health Holter Museum Downtown Angie Gifford 45 minutes 10:45 am Therapeutic Yoga Saddle Drive Andrea Carvalho 1 hour 12:15 pm Gentle Flow Saddle Drive Nancy Thurmond 55 minutes 9 spots left 5:00 pm Roll, Flow & Release, a myofascial release class Holter Museum Downtown WT Greely 55 minutes 5:30 pm Curvy Yoga Saddle Drive Robyn Lund 1 hour 15 minutes 15 spots left 6:15 pm Oula Holter Museum Downtown Kathryn Gustin 1 hour	31 12:15 pm Gentle Somatic Yoga Saddle Drive Robyn Lund 55 minutes 11 spots left 12:15 pm Gentle Somatic Yoga ZOOM ZOOM online Robyn Lund 1 hour ONLINE	1 9:00 am Slow & Mindful Yoga Holter Museum Downtown Chris Rudmann 1 hour 15 minutes 11:00 am Yoga Flow Holter Museum Downtown Abby Hebler 1 hour

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