Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 1 | 2 | 3 |
4 11:00 am Embodiment Flow Robyn Lund 4:00 pm Oula Micah & Kathryn 4:00 pm Yamas and Niyamas Exploration Series (8/11) Patricia Trooien | 5 12:05 pm Noon Nidra Angie Gifford 12:15 pm Mobility Flow (Zoom) Robyn Lund ONLINE 12:15 pm Mobility Flow Robyn Lund 5:30 pm Strong Yogi Robyn Lund 5:45 pm Rest & Restore Audra Labert 7:00 pm Grounded Flow Kaelyn Clarke | 6 7:00 am Plank Me Later Angie Gifford 10:30 am Chairs to Your Health Angie Gifford 12:15 pm Gentle Somatic Yoga Robyn Lund 5:00 pm FUNctional Flow Robyn Lund 5:30 pm Slow & Mindful Yoga Maureen Bjerke 6:15 pm Oula Kathryn Gustin 7:00 pm Stretch & Flow Amber Bliss | 7 12:05 pm Rooted Flow Nancy Thurmond 5:45 pm (Midweek) Rest & Recharge Chris Rudmann 6:00 pm Yoga Flow Cody Melton 7:30 pm Dance Flow Ilgaz Casey | 8 7:00 am Plank Me Later Angie Gifford 10:30 am Chairs to Your Health Angie Gifford 10:45 am Therapeutic Yoga Andrea Carvalho 12:05 pm Yoga-Pilates Fusion Audra Labert 12:15 pm Gentle Flow Nancy Thurmond 5:00 pm Roll, Flow & Release WT Greely 5:30 pm Curvy Yoga Robyn Lund 6:15 pm Kathryn Gustin CANCELLED | 9 TODAY | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 | 19 | 20 | 21 | 22 | 23 | 24 |
25 | 26 | 27 | 28 | 29 | 30 | 31 |