Gentle Healing Wellness Center
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Gentle Healing Wellness Center
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Questions? Please contact us at
[email protected]
. Thank you.
All classes
An Embodied New Year: A Workshop to Bring Your Whole Self into 2025
Cats on Mats
Curvy Yoga
Dance Flow
Embodiment Flow
Embodiment Flow
Fire Flow
FUNctional Flow
Gentle Somatic Yoga
Gentle Somatic Yoga ZOOM
Goddesses of Yoga: Kali
Goddesses of Yoga: Lakshmi
Goddess of Yoga
Grief Yoga
Grounded Flow
Heart Centered Prana Vinyasa
How do I get started?
How Do I Get Started?
Iyengar Yoga
Lunchtime Rest & Restore
Mobility Flow
Mobility Flow (Zoom)
New Years Flow
Nia
Noon Nidra
Oula
Rest & Restore
Slow & Mindful Yoga
Slow & Mindful Yoga
Solstice Sound Bath Meditation
Somatic + Yin Playshop
Strong Yogi
Therapeutic Yoga
Vin Yin Yasa
Winter Solstice Oracle Card Gathering: Illuminate Your Path
Yoga Flow
Yoga Flow
Yoga for Recovery
Yoga Nidra
Yoga-Pilates Fusion
Location
Downtown
Saddle Drive
ZOOM online
All Instructors
Abby Hebler
Andrea Carvalho
Angie Gifford
Audra Labert
Brenda Carey
Bruce Day
Cait McWilliams
Chris Rudmann
Cody Melton
Deb Halliday
Emily Sweeney
Ilgaz Casey
Kaelyn Clarke
Kathryn Gustin
Lia Leinonen
Maleen Olson
Maureen Bjerke
Micah & Kathryn
Patricia Trooien
Robyn Lund
Rotating
Traci Clark
WT Greely
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Dec
21
Sat
Today
December 21
Saturday
TODAY
9:00 am
Slow & Mindful Yoga
1 hour 15 minutes
Downtown
Chris Rudmann
10:00 am
Winter Solstice Oracle Card Gathering: Illuminate Your Path
2 hours
Saddle Drive
Brenda Carey
11:00 am
Yoga Flow
1 hour
Downtown
Abby Hebler
4:30 pm
Solstice Sound Bath Meditation
1 hour
Downtown
Emily Sweeney
Dec
22
Sun
Tomorrow
December 22
Sunday
TOMORROW
11:00 am
Embodiment Flow
1 hour
Downtown
Maleen Olson (sub for Cait McWilliams)
12:30 pm
Yoga Nidra
1 hour
Downtown
Angie Gifford
4:00 pm
Oula
1 hour
Downtown
Micah & Kathryn
Dec
23
Mon
December 23
Monday
12:05 pm
Noon Nidra
50 minutes
Downtown
Angie Gifford
12:15 pm
GMT-07:00
Mobility Flow (Zoom)
ONLINE
1 hour
ZOOM online
Robyn Lund
12:15 pm
Mobility Flow
1 hour
Saddle Drive
Robyn Lund
12 SPOTS LEFT
5:30 pm
Strong Yogi
1 hour
Downtown
Andrea Carvalho
5:45 pm
Rest & Restore
1 hour
Saddle Drive
Traci Clark (sub for Cody Melton)
8 SPOTS LEFT
7:00 pm
Grounded Flow
CANCELLED
1 hour
Downtown
Kaelyn Clarke
Dec
24
Tue
December 24
Tuesday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
7 SPOTS LEFT
Dec
25
Wed
December 25
Wednesday
Merry Christmas
Dec
26
Thu
December 26
Thursday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
10:45 am
Therapeutic Yoga
1 hour
Saddle Drive
Andrea Carvalho
12:05 pm
Heart Centered Prana Vinyasa
55 minutes
Downtown
Deb Halliday
12:15 pm
Yoga-Pilates Fusion
CANCELLED
50 minutes
Saddle Drive
Audra Labert
5:00 pm
Fire Flow
55 minutes
Downtown
Angie Gifford
5:30 pm
Curvy Yoga
1 hour 15 minutes
Saddle Drive
Robyn Lund
14 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
Dec
27
Fri
December 27
Friday
9:00 am
Embodiment Flow
45 minutes
Saddle Drive
Robyn Lund (sub for Cait McWilliams)
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
10 SPOTS LEFT
12:15 pm
GMT-07:00
Gentle Somatic Yoga ZOOM
ONLINE
1 hour
ZOOM online
Robyn Lund
5:30 pm
Vin Yin Yasa
1 hour
Downtown
WT Greely
7:00 pm
Yoga for Recovery
FREE
1 hour
Downtown
WT Greely
Dec
28
Sat
December 28
Saturday
9:00 am
Slow & Mindful Yoga
1 hour 15 minutes
Downtown
Chris Rudmann
11:00 am
Yoga Flow
1 hour
Downtown
Abby Hebler
4:00 pm
Grief Yoga
1 hour
Downtown
Lia Leinonen
Dec
29
Sun
December 29
Sunday
11:00 am
Embodiment Flow
1 hour
Downtown
Abby Hebler (sub for Cait McWilliams)
12:30 pm
Yoga Nidra
1 hour
Downtown
Angie Gifford
4:00 pm
Oula
1 hour
Downtown
Micah & Kathryn
4:00 pm
Somatic + Yin Playshop
1 hour 30 minutes
Saddle Drive
Robyn Lund
14 SPOTS LEFT
Dec
30
Mon
December 30
Monday
12:05 pm
Noon Nidra
50 minutes
Downtown
Angie Gifford
12:15 pm
GMT-07:00
Mobility Flow (Zoom)
ONLINE
1 hour
ZOOM online
Robyn Lund
12:15 pm
Mobility Flow
1 hour
Saddle Drive
Robyn Lund
15 SPOTS LEFT
5:30 pm
Strong Yogi
1 hour
Downtown
Andrea Carvalho
5:45 pm
Rest & Restore
1 hour
Saddle Drive
Cody Melton
10 SPOTS LEFT
7:00 pm
Grounded Flow
CANCELLED
1 hour
Downtown
Kaelyn Clarke
Dec
31
Tue
December 31
Tuesday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
12:05 pm
Heart Centered Prana Vinyasa
55 minutes
Downtown
Deb Halliday
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
9 SPOTS LEFT
5:30 pm
Slow & Mindful Yoga
1 hour
Saddle Drive
Maureen Bjerke
10 SPOTS LEFT
Jan
1
Wed
January 1
Wednesday
10:30 am
New Years Flow
1 hour 15 minutes
Downtown
Cody Melton
5:45 pm
Iyengar Yoga
1 hour 15 minutes
Saddle Drive
Patricia Trooien
Jan
2
Thu
January 2
Thursday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
10:45 am
Therapeutic Yoga
1 hour
Saddle Drive
Andrea Carvalho
12:05 pm
Heart Centered Prana Vinyasa
55 minutes
Downtown
Deb Halliday
12:15 pm
Yoga-Pilates Fusion
50 minutes
Saddle Drive
Audra Labert
5:00 pm
Fire Flow
55 minutes
Downtown
Angie Gifford
5:30 pm
Curvy Yoga
1 hour 15 minutes
Saddle Drive
Robyn Lund
15 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
Jan
3
Fri
January 3
Friday
9:00 am
Embodiment Flow
45 minutes
Saddle Drive
Robyn Lund (sub for Cait McWilliams)
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
10 SPOTS LEFT
12:15 pm
GMT-07:00
Gentle Somatic Yoga ZOOM
ONLINE
1 hour
ZOOM online
Robyn Lund
5:30 pm
Vin Yin Yasa
1 hour
Downtown
WT Greely
7:00 pm
Yoga for Recovery
FREE
1 hour
Downtown
WT Greely
Jan
4
Sat
January 4
Saturday
9:00 am
Slow & Mindful Yoga
1 hour 15 minutes
Downtown
Chris Rudmann
11:00 am
Yoga Flow
1 hour
Downtown
Abby Hebler
12:30 pm
How do I get started?
FREE
1 hour
Downtown
Robyn Lund
Jan
5
Sun
January 5
Sunday
10:00 am
How Do I Get Started?
1 hour
Saddle Drive
Robyn Lund
11:00 am
An Embodied New Year: A Workshop to Bring Your Whole Self into 2025
1 hour 30 minutes
Downtown
Cait McWilliams
8 SPOTS LEFT
12:30 pm
Yoga Nidra
1 hour
Downtown
Angie Gifford
4:00 pm
Oula
1 hour
Downtown
Micah & Kathryn
Jan
6
Mon
January 6
Monday
12:05 pm
Noon Nidra
50 minutes
Downtown
Angie Gifford
12:15 pm
GMT-07:00
Mobility Flow (Zoom)
ONLINE
1 hour
ZOOM online
Robyn Lund
12:15 pm
Mobility Flow
1 hour
Saddle Drive
Robyn Lund
15 SPOTS LEFT
5:30 pm
Strong Yogi
1 hour
Downtown
Andrea Carvalho
5:45 pm
Rest & Restore
1 hour
Saddle Drive
Cody Melton
10 SPOTS LEFT
7:00 pm
Grounded Flow
1 hour
Downtown
Kaelyn Clarke
Jan
7
Tue
January 7
Tuesday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
12:05 pm
Heart Centered Prana Vinyasa
55 minutes
Downtown
Deb Halliday
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
12 SPOTS LEFT
5:00 pm
FUNctional Flow
55 minutes
Downtown
Robyn Lund
5:30 pm
Slow & Mindful Yoga
1 hour
Saddle Drive
Maureen Bjerke
10 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Micah & Kathryn
Jan
8
Wed
January 8
Wednesday
12:15 pm
Lunchtime Rest & Restore
1 hour
Saddle Drive
Abby Hebler
10 SPOTS LEFT
4:30 pm
Nia
1 hour
Downtown
Bruce Day
5:45 pm
Iyengar Yoga
1 hour 15 minutes
Saddle Drive
Patricia Trooien
6:00 pm
Yoga Flow
1 hour
Downtown
Cody Melton
7:30 pm
Dance Flow
1 hour
Downtown
Ilgaz Casey
Jan
9
Thu
January 9
Thursday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
10:45 am
Therapeutic Yoga
1 hour
Saddle Drive
Andrea Carvalho
12:05 pm
Heart Centered Prana Vinyasa
55 minutes
Downtown
Deb Halliday
12:15 pm
Yoga-Pilates Fusion
50 minutes
Saddle Drive
Audra Labert
5:00 pm
Fire Flow
55 minutes
Downtown
Angie Gifford
5:30 pm
Curvy Yoga
1 hour 15 minutes
Saddle Drive
Robyn Lund
15 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
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