Winter Solstice Retreat in Downtown Helena

Come out of your cave with embodied awareness as we blink our eyes, stretch and gently adjust back into the warmth and sunshine.

Gentle Healing is bringing together practitioners of movement and the arts to provide you with a bountiful weekend of care, introspection, community and soul nourishment.

Join us the evening of Friday, Dec. 18 through Sunday late afternoon on Dec. 20.  We will be taking over our downtown location for the weekend.

Offerings include:
Sound Bath with Emily Sweeny
Writing with Sarah Ryan
Somatic Yoga with Robyn Lund
Embodiment Flow with Cait McWilliams
And More!

We are keeping this group intimate and capping registration at 22 people so if you are interested and would like to sign up but have questions, please feel free to reach out to [email protected]