Gentle Healing Wellness Center
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Gentle Healing Wellness Center
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Questions? Please contact us at
[email protected]
. Thank you.
All classes
7AM Self Care
Cats on Mats
Chairs to Your Health
Curvy Yoga
Dance Flow
Dance Flow for Parents & Little Ones
Embodiment Flow
Embodiment Flow
Full Moon Flow
FUNctional Flow
Gentle Somatic Yoga
Gentle Somatic Yoga ZOOM
Grounded Flow
Interoception
Intro to Kundalini Yoga
Let’s Have Fun, Youth Yoga Camp
Lunchtime Rest & Restore
(Midweek) Rest & Recharge
Mobility Flow
Mobility Flow (Zoom)
Noon Nidra
Oula
OULA - X
Rest & Restore
Slow & Mindful Yoga
Slow & Mindful Yoga
Sound Bath Meditation
Spring Renewal Sound Bath and Gentle Yoga
Stretch & Flow
Strong Yogi
Therapeutic Yoga
Yamas and Niyamas Exploration Series
Yoga Flow
Yoga-Pilates Fusion
Location
Downtown
Saddle Drive
ZOOM online
All Instructors
Abby Hebler
Amber Bliss
Andrea Carvalho
Angie Gifford
Audra Labert
Brenda Carey
Cait McWilliams
Chris Rudmann
Cody Melton
Emily Sweeney
Ilgaz Casey
Kaelyn Clarke
Kathryn Gustin
Lou Rae Bleck
Maureen Bjerke
Micah & Kathryn
Misty Lingle
Patricia Trooien
Robyn Lund
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WT Greely
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Apr
3
Thu
Today
April 3
Thursday
TODAY
10:30 am
Chairs to Your Health
45 minutes
Downtown
Angie Gifford
10:45 am
Therapeutic Yoga
1 hour
Saddle Drive
Andrea Carvalho
12:05 pm
Yoga-Pilates Fusion
50 minutes
Downtown
Audra Labert
5:00 pm
Interoception
55 minutes
Downtown
WT Greely
5:30 pm
Curvy Yoga
1 hour 15 minutes
Saddle Drive
Robyn Lund
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
Apr
4
Fri
Tomorrow
April 4
Friday
TOMORROW
9:00 am
Embodiment Flow
45 minutes
Saddle Drive
Robyn Lund (sub for Cait McWilliams)
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
2 SPOTS LEFT
12:15 pm
GMT-06:00
Gentle Somatic Yoga ZOOM
ONLINE
1 hour
ZOOM online
Robyn Lund
12:30 pm
Let’s Have Fun, Youth Yoga Camp
4 hours
Downtown
Misty Lingle
17 SPOTS LEFT
Apr
5
Sat
April 5
Saturday
9:00 am
Slow & Mindful Yoga
1 hour 15 minutes
Downtown
Chris Rudmann
11:00 am
Yoga Flow
1 hour
Downtown
Abby Hebler
2:00 pm
Dance Flow for Parents & Little Ones
FREE
45 minutes
Downtown
Ilgaz Casey
CLASS FULL - WAITLIST AVAILABLE
Apr
6
Sun
April 6
Sunday
11:00 am
Embodiment Flow
1 hour
Downtown
Cait McWilliams
4:00 pm
Oula
1 hour
Downtown
Micah & Kathryn
4:00 pm
Yamas and Niyamas Exploration Series (6/11)
1 hour 15 minutes
Saddle Drive
Patricia Trooien
9 SPOTS LEFT
7:30 pm
Sound Bath Meditation
1 hour
Downtown
Emily Sweeney
Apr
7
Mon
April 7
Monday
12:05 pm
Noon Nidra
50 minutes
Downtown
Angie Gifford
12:15 pm
GMT-06:00
Mobility Flow (Zoom)
ONLINE
1 hour
ZOOM online
Robyn Lund
12:15 pm
Mobility Flow
1 hour
Saddle Drive
Robyn Lund
14 SPOTS LEFT
5:30 pm
Strong Yogi
1 hour
Downtown
Andrea Carvalho
5:45 pm
Rest & Restore
1 hour
Saddle Drive
Cody Melton
8 SPOTS LEFT
7:00 pm
Grounded Flow
1 hour
Downtown
Kaelyn Clarke
Apr
8
Tue
April 8
Tuesday
7:00 am
7AM Self Care
45 minutes
Downtown
Angie Gifford
10:30 am
Chairs to Your Health
45 minutes
Downtown
Angie Gifford
12:05 pm
Interoception
55 minutes
Downtown
WT Greely
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
10 SPOTS LEFT
5:00 pm
FUNctional Flow
55 minutes
Downtown
Robyn Lund
5:30 pm
Slow & Mindful Yoga
1 hour
Saddle Drive
Maureen Bjerke
9 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
7:00 pm
Stretch & Flow
1 hour
Saddle Drive
Amber Bliss
Apr
9
Wed
April 9
Wednesday
12:15 pm
Lunchtime Rest & Restore
1 hour
Saddle Drive
Abby Hebler
10 SPOTS LEFT
5:45 pm
(Midweek) Rest & Recharge
1 hour 15 minutes
Saddle Drive
Patricia Trooien
6:00 pm
Yoga Flow
1 hour
Downtown
Cody Melton
7:30 pm
Dance Flow
1 hour
Downtown
Ilgaz Casey
Apr
10
Thu
April 10
Thursday
12:05 am
Yoga-Pilates Fusion
50 minutes
Downtown
Audra Labert
7:00 am
7AM Self Care
45 minutes
Downtown
Angie Gifford
10:30 am
Chairs to Your Health
45 minutes
Downtown
Angie Gifford
10:45 am
Therapeutic Yoga
1 hour
Saddle Drive
Andrea Carvalho
5:00 pm
Interoception
55 minutes
Downtown
WT Greely
5:30 pm
Curvy Yoga
1 hour 15 minutes
Saddle Drive
Robyn Lund
14 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
Apr
11
Fri
April 11
Friday
9:00 am
Embodiment Flow
45 minutes
Saddle Drive
Robyn Lund (sub for Cait McWilliams)
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
10 SPOTS LEFT
12:15 pm
GMT-06:00
Gentle Somatic Yoga ZOOM
ONLINE
1 hour
ZOOM online
Robyn Lund
Apr
12
Sat
April 12
Saturday
9:00 am
Slow & Mindful Yoga
1 hour 15 minutes
Downtown
Chris Rudmann
11:00 am
Cats on Mats
1 hour
Saddle Drive
Rotating
10 SPOTS LEFT
11:00 am
Yoga Flow
1 hour
Downtown
Abby Hebler
5:00 pm
Full Moon Flow
1 hour 15 minutes
Downtown
Robyn Lund
Apr
13
Sun
April 13
Sunday
11:00 am
Embodiment Flow
1 hour
Downtown
Cait McWilliams
4:00 pm
Oula
1 hour
Downtown
Micah & Kathryn
Apr
14
Mon
April 14
Monday
12:05 pm
Noon Nidra
50 minutes
Downtown
Angie Gifford
12:15 pm
GMT-06:00
Mobility Flow (Zoom)
ONLINE
1 hour
ZOOM online
Robyn Lund
12:15 pm
Mobility Flow
1 hour
Saddle Drive
Robyn Lund
15 SPOTS LEFT
5:30 pm
Strong Yogi
1 hour
Downtown
Andrea Carvalho
5:45 pm
Rest & Restore
1 hour
Saddle Drive
Cody Melton
8 SPOTS LEFT
7:00 pm
Grounded Flow
1 hour
Downtown
Kaelyn Clarke
Apr
15
Tue
April 15
Tuesday
7:00 am
7AM Self Care
45 minutes
Downtown
Angie Gifford
10:30 am
Chairs to Your Health
45 minutes
Downtown
Angie Gifford
12:05 pm
Interoception
55 minutes
Downtown
WT Greely
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
11 SPOTS LEFT
5:00 pm
FUNctional Flow
55 minutes
Downtown
Robyn Lund
5:30 pm
Slow & Mindful Yoga
1 hour
Saddle Drive
Maureen Bjerke
9 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
7:00 pm
Stretch & Flow
1 hour
Saddle Drive
Amber Bliss
Apr
16
Wed
April 16
Wednesday
12:15 pm
Lunchtime Rest & Restore
1 hour
Saddle Drive
Abby Hebler
10 SPOTS LEFT
5:45 pm
(Midweek) Rest & Recharge
1 hour 15 minutes
Saddle Drive
Patricia Trooien
6:00 pm
Yoga Flow
1 hour
Downtown
Cody Melton
7:30 pm
Dance Flow
1 hour
Downtown
Ilgaz Casey
Apr
17
Thu
April 17
Thursday
12:05 am
Yoga-Pilates Fusion
50 minutes
Downtown
Audra Labert
7:00 am
7AM Self Care
45 minutes
Downtown
Angie Gifford
10:30 am
Chairs to Your Health
45 minutes
Downtown
Angie Gifford
10:45 am
Therapeutic Yoga
1 hour
Saddle Drive
Andrea Carvalho
5:00 pm
Interoception
55 minutes
Downtown
WT Greely
5:30 pm
Curvy Yoga
1 hour 15 minutes
Saddle Drive
Robyn Lund
14 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
Apr
18
Fri
April 18
Friday
9:00 am
Embodiment Flow
45 minutes
Saddle Drive
Cait McWilliams
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
11 SPOTS LEFT
12:15 pm
GMT-06:00
Gentle Somatic Yoga ZOOM
ONLINE
1 hour
ZOOM online
Robyn Lund
7:30 pm
OULA - X
1 hour
Downtown
Micah & Kathryn
Apr
19
Sat
April 19
Saturday
9:00 am
Slow & Mindful Yoga
1 hour 15 minutes
Downtown
Chris Rudmann
11:00 am
Yoga Flow
1 hour
Downtown
Abby Hebler
Apr
20
Sun
April 20
Sunday
11:00 am
Embodiment Flow
1 hour
Downtown
Cait McWilliams
4:00 pm
Yamas and Niyamas Exploration Series (7/11)
1 hour 15 minutes
Saddle Drive
Patricia Trooien
9 SPOTS LEFT
Apr
21
Mon
April 21
Monday
12:05 pm
Noon Nidra
50 minutes
Downtown
Angie Gifford
12:15 pm
GMT-06:00
Mobility Flow (Zoom)
ONLINE
1 hour
ZOOM online
Robyn Lund
12:15 pm
Mobility Flow
1 hour
Saddle Drive
Robyn Lund
15 SPOTS LEFT
5:30 pm
Strong Yogi
1 hour
Downtown
Andrea Carvalho
5:45 pm
Rest & Restore
1 hour
Saddle Drive
Cody Melton
9 SPOTS LEFT
7:00 pm
Grounded Flow
1 hour
Downtown
Kaelyn Clarke
Apr
22
Tue
April 22
Tuesday
7:00 am
7AM Self Care
45 minutes
Downtown
Angie Gifford
10:30 am
Chairs to Your Health
45 minutes
Downtown
Angie Gifford
12:05 pm
Interoception
55 minutes
Downtown
WT Greely
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
12 SPOTS LEFT
5:00 pm
FUNctional Flow
55 minutes
Downtown
Robyn Lund
5:30 pm
Slow & Mindful Yoga
1 hour
Saddle Drive
Maureen Bjerke
10 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
7:00 pm
Stretch & Flow
1 hour
Saddle Drive
Amber Bliss
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