Gentle Healing Wellness Center
Gentle Healing Wellness Center
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Jan
17 Fri
Today
January 17
Friday TODAY
9:00 am
Embodiment Flow
45 minutes
Saddle Drive
Cait McWilliams
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
12:15 pmGMT-07:00
Gentle Somatic Yoga ZOOM
ONLINE
1 hour
ZOOM online
Robyn Lund
5:30 pm
Vin Yin Yasa
1 hour
Downtown
WT Greely
7:00 pm
Yoga for Recovery
FREE
1 hour
Downtown
WT Greely
Jan
18 Sat
Tomorrow
January 18
Saturday TOMORROW
9:00 am
Slow & Mindful Yoga
1 hour 15 minutes
Downtown
Angie Gifford (sub for Chris Rudmann)
11:00 am
Yoga Flow
1 hour
Downtown
Abby Hebler
Jan
19 Sun
January 19
Sunday
9:00 am
Somatic Sunday Pop Up
1 hour
Downtown
Robyn Lund
11:00 am
Embodiment Flow
1 hour
Downtown
Cait McWilliams
12:30 pm
Yoga Nidra
1 hour
Downtown
Angie Gifford
4:00 pm
Oula
1 hour
Downtown
Micah & Kathryn
Jan
20 Mon
January 20
Monday
12:05 pm
Noon Nidra
50 minutes
Downtown
Angie Gifford
12:15 pmGMT-07:00
Mobility Flow (Zoom)
ONLINE
1 hour
ZOOM online
Robyn Lund
12:15 pm
Mobility Flow
1 hour
Saddle Drive
Robyn Lund
10 SPOTS LEFT
5:30 pm
Strong Yogi
1 hour
Downtown
Andrea Carvalho
5:45 pm
Rest & Restore
1 hour
Saddle Drive
Cody Melton
8 SPOTS LEFT
7:00 pm
Grounded Flow
1 hour
Downtown
Kaelyn Clarke
Jan
21 Tue
January 21
Tuesday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
12:05 pm
Heart Centered Prana Vinyasa
55 minutes
Downtown
Abby Hebler (sub for Deb Halliday)
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
9 SPOTS LEFT
5:00 pm
FUNctional Flow
55 minutes
Downtown
Robyn Lund
5:30 pm
Slow & Mindful Yoga
1 hour
Saddle Drive
Maureen Bjerke
5 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
7:00 pm
Stretch & Flow
1 hour
Saddle Drive
Amber Bliss
Jan
22 Wed
January 22
Wednesday
12:15 pm
Lunchtime Rest & Restore
1 hour
Saddle Drive
Abby Hebler
9 SPOTS LEFT
4:30 pm
Nia
1 hour
Downtown
Bruce Day
5:45 pm
(Midweek) Rest & Recharge
1 hour 15 minutes
Saddle Drive
Patricia Trooien
6:00 pm
Yoga Flow
1 hour
Downtown
Cody Melton
7:30 pm
Dance Flow
1 hour
Downtown
Ilgaz Casey
Jan
23 Thu
January 23
Thursday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
10:45 am
Therapeutic Yoga
1 hour
Saddle Drive
Andrea Carvalho
12:05 pm
Heart Centered Prana Vinyasa
55 minutes
Downtown
Deb Halliday
12:15 pm
Yoga-Pilates Fusion
50 minutes
Saddle Drive
Audra Labert
5:00 pm
Fire Flow
55 minutes
Downtown
Angie Gifford
5:30 pm
Curvy Yoga
1 hour 15 minutes
Saddle Drive
Robyn Lund
10 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
Jan
24 Fri
January 24
Friday
9:00 am
Embodiment Flow
45 minutes
Saddle Drive
Robyn Lund (sub for Cait McWilliams)
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
7 SPOTS LEFT
12:15 pmGMT-07:00
Gentle Somatic Yoga ZOOM
ONLINE
1 hour
ZOOM online
Robyn Lund
5:30 pm
Vin Yin Yasa
1 hour
Downtown
WT Greely
7:00 pm
Yoga for Recovery
FREE
1 hour
Downtown
WT Greely
Jan
25 Sat
January 25
Saturday
9:00 am
Slow & Mindful Yoga
1 hour 15 minutes
Downtown
Angie Gifford (sub for Chris Rudmann)
11:00 am
Yoga Flow
1 hour
Downtown
Abby Hebler
Jan
26 Sun
January 26
Sunday
9:00 am
Goddesses of Yoga: Kali
1 hour 45 minutes
Downtown
Deb Halliday
11:00 am
Embodiment Flow
1 hour
Downtown
Cait McWilliams
12:30 pm
Yoga Nidra
1 hour
Downtown
Angie Gifford
4:00 pm
Oula
1 hour
Downtown
Micah & Kathryn
4:00 pm
Yamas and Niyamas Exploration Series (1/11)
1 hour 15 minutes
Saddle Drive
Patricia Trooien
11 SPOTS LEFT
Jan
27 Mon
January 27
Monday
12:05 pm
Noon Nidra
50 minutes
Downtown
Angie Gifford
12:15 pmGMT-07:00
Mobility Flow (Zoom)
ONLINE
1 hour
ZOOM online
Robyn Lund
12:15 pm
Mobility Flow
1 hour
Saddle Drive
Robyn Lund
15 SPOTS LEFT
5:30 pm
Strong Yogi
1 hour
Downtown
Andrea Carvalho
5:45 pm
Rest & Restore
1 hour
Saddle Drive
Cody Melton
9 SPOTS LEFT
7:00 pm
Grounded Flow
1 hour
Downtown
Kaelyn Clarke
Jan
28 Tue
January 28
Tuesday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
12:05 pm
Heart Centered Prana Vinyasa
55 minutes
Downtown
Deb Halliday
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
11 SPOTS LEFT
5:00 pm
FUNctional Flow
55 minutes
Downtown
Robyn Lund
5:30 pm
Slow & Mindful Yoga
1 hour
Saddle Drive
Maureen Bjerke
7 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
7:00 pm
Stretch & Flow
1 hour
Saddle Drive
Amber Bliss
Jan
29 Wed
January 29
Wednesday
12:15 pm
Lunchtime Rest & Restore
1 hour
Saddle Drive
Abby Hebler
10 SPOTS LEFT
4:30 pm
Nia
1 hour
Downtown
Bruce Day
5:45 pm
(Midweek) Rest & Recharge
1 hour 15 minutes
Saddle Drive
Patricia Trooien
6:00 pm
Yoga Flow
1 hour
Downtown
Cody Melton
7:30 pm
Dance Flow
1 hour
Downtown
Ilgaz Casey
7:30 pm
Sound Bath For The Lunar New Year
1 hour
Saddle Drive
Emily Sweeney
12 SPOTS LEFT
Jan
30 Thu
January 30
Thursday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
10:45 am
Therapeutic Yoga
1 hour
Saddle Drive
Andrea Carvalho
12:05 pm
Heart Centered Prana Vinyasa
55 minutes
Downtown
Deb Halliday
12:15 pm
Yoga-Pilates Fusion
50 minutes
Saddle Drive
Audra Labert
5:00 pm
Fire Flow
55 minutes
Downtown
Angie Gifford
5:30 pm
Curvy Yoga
1 hour 15 minutes
Saddle Drive
Robyn Lund
13 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
Jan
31 Fri
January 31
Friday
9:00 am
Embodiment Flow
45 minutes
Saddle Drive
Cait McWilliams
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
11 SPOTS LEFT
12:15 pmGMT-07:00
Gentle Somatic Yoga ZOOM
ONLINE
1 hour
ZOOM online
Robyn Lund
5:30 pm
Vin Yin Yasa
1 hour
Downtown
WT Greely
7:00 pm
Yoga for Recovery
FREE
1 hour
Downtown
WT Greely
Feb
1 Sat
February 1
Saturday
9:00 am
Slow & Mindful Yoga
1 hour 15 minutes
Downtown
Chris Rudmann
11:00 am
Yoga Flow
1 hour
Downtown
Abby Hebler
12:30 pm
Kids Yoga (ages 7 to 12)
45 minutes
Downtown
Misty Lingle
10 SPOTS LEFT
Feb
2 Sun
February 2
Sunday
11:00 am
Embodiment Flow
1 hour
Downtown
Cait McWilliams
12:30 pm
Yoga Nidra
1 hour
Downtown
Angie Gifford
4:00 pm
Oula
1 hour
Downtown
Micah & Kathryn
Feb
3 Mon
February 3
Monday
12:05 pm
Noon Nidra
50 minutes
Downtown
Angie Gifford
12:15 pmGMT-07:00
Mobility Flow (Zoom)
ONLINE
1 hour
ZOOM online
Robyn Lund
12:15 pm
Mobility Flow
1 hour
Saddle Drive
Robyn Lund
15 SPOTS LEFT
5:30 pm
Strong Yogi
1 hour
Downtown
Andrea Carvalho
5:45 pm
Rest & Restore
1 hour
Saddle Drive
Cody Melton
9 SPOTS LEFT
7:00 pm
Grounded Flow
1 hour
Downtown
Kaelyn Clarke
Feb
4 Tue
February 4
Tuesday
6:00 am
Yoga Flow
1 hour
Saddle Drive
Traci Clark
12:05 pm
Heart Centered Prana Vinyasa
55 minutes
Downtown
Deb Halliday
12:15 pm
Gentle Somatic Yoga
55 minutes
Saddle Drive
Robyn Lund
12 SPOTS LEFT
5:00 pm
FUNctional Flow
55 minutes
Downtown
Robyn Lund
5:30 pm
Slow & Mindful Yoga
1 hour
Saddle Drive
Maureen Bjerke
10 SPOTS LEFT
6:15 pm
Oula
1 hour
Downtown
Kathryn Gustin
7:00 pm
Stretch & Flow
1 hour
Saddle Drive
Amber Bliss
Feb
5 Wed
February 5
Wednesday
12:15 pm
Lunchtime Rest & Restore
1 hour
Saddle Drive
Abby Hebler
10 SPOTS LEFT
4:30 pm
Nia
1 hour
Downtown
Bruce Day
5:45 pm
(Midweek) Rest & Recharge
1 hour 15 minutes
Saddle Drive
Patricia Trooien
6:00 pm
Yoga Flow
1 hour
Downtown
Cody Melton
7:30 pm
Dance Flow
1 hour
Downtown
Ilgaz Casey
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