Nourish & Rejuvenate a Fall 1/2 Day Retreat
Luxuriate in a day of nourishment and rejuvenation!
Join Andrea Carvalho for a lovely half-day Fall Retreat. Enjoy and nourish yourself with a healthy meal and learn how to cook for the fall season. Rejuvenate with a special fall nidra and restorative practice with time for reflection and learn how to naturally strengthen your immune system for the fall. Andrea will share with you ancient Ayurvedic wisdom for a healthy fall, including individual guidance for you and your specific constitution.
Investment: $60
Date: Saturday 9/30 11:00a – 4:00p
*Registered Class for Continuing Education for Yoga Alliance Teachers
Join Andrea Carvalho for a lovely half-day Fall Retreat. Enjoy and nourish yourself with a healthy meal and learn how to cook for the fall season. Rejuvenate with a special fall nidra and restorative practice with time for reflection and learn how to naturally strengthen your immune system for the fall. Andrea will share with you ancient Ayurvedic wisdom for a healthy fall, including individual guidance for you and your specific constitution.
Investment: $60
Date: Saturday 9/30 11:00a – 4:00p
*Registered Class for Continuing Education for Yoga Alliance Teachers
Class Price
$60
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