Gentle Healing Wellness Center

An Embodied New Year: A Workshop to Bring Your Whole Self into 2025
with Cait McWilliams

January 5 (Sunday)
at 11:00 am

Class length
90 minutes

Location
Downtown

8
spots left
Live Music with Colin McWilliams

Let's step into this new year with a connected sense of embodiment.  When we experience challenges, we can learn to survive by cutting off parts of ourselves.  The more we tune back in and invite flow where there's been constriction, the more we invite our whole selves back into this life.

This workshop will include Embodiment Flow, Sankulpa exploration and end with a loving dose of Yoga Nidra.

$25 per person

Reservations

Please fill out the form to register:

An Embodied New Year: A Workshop to Bring Your Whole Self into 2025 (Ticket)

Class Price

$25

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