An Embodied New Year: A Workshop to Bring Your Whole Self into 2025
with Cait McWilliams 
An Embodied New Year: A Workshop to Bring Your Whole Self into 2025
with Cait McWilliams
with Cait McWilliams
Live Music with Colin McWilliams
Let's step into this new year with a connected sense of embodiment. When we experience challenges, we can learn to survive by cutting off parts of ourselves. The more we tune back in and invite flow where there's been constriction, the more we invite our whole selves back into this life.
This workshop will include Embodiment Flow, Sankulpa exploration and end with a loving dose of Yoga Nidra.
$25 per person
Let's step into this new year with a connected sense of embodiment. When we experience challenges, we can learn to survive by cutting off parts of ourselves. The more we tune back in and invite flow where there's been constriction, the more we invite our whole selves back into this life.
This workshop will include Embodiment Flow, Sankulpa exploration and end with a loving dose of Yoga Nidra.
$25 per person
Reservations
Sorry - that class has already taken place!