Slow & Mindful Yoga
with Cait McWilliams (sub for Maureen Bjerke) 
Slow & Mindful Yoga
with Cait McWilliams (sub for Maureen Bjerke)
with Cait McWilliams (sub for Maureen Bjerke)
Take time just for you in this gentle and slow moving class, settle in to nourishing your body with a movement class that just simply feels good.