Sound Bath Meditation
with Emily Sweeney

August 13 (Wednesday)
at 7:30 pm

Class length
60 minutes

Location
Saddle Drive

spots left

Essentially, a sound bath is a meditation class that aims to guide you into a deep meditative state while you're enveloped in ambient sound played by instructors or sound therapists. "Guided meditation brings your focus back to the breath, a mantra, an emotion, [or] a part of the body," Auster explains. "During a sound bath, the sound itself is 'guiding' the meditation. This sound helps facilitate awareness of the present moment." (From Allure Magazine)

Scholarships for this event are available. Email [email protected] for requests.

Reservations

Sound Bath Meditation (Ticket)

Class Price

$25

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Sound Bath Meditation with Emily Sweeney

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

Sound Bath Meditation (Ticket)

Sound Bath Meditation
with Emily Sweeney

Reservations