Fall Equinox Kundalini
with Lou Rae Bleck

Join us for a transformative Tantra Kundalini Yoga class on the weekend before Fall Equinox, a special time when day and night are in perfect balance. This session will guide you through mindful movements, breath, music and meditation designed to harmonize your mind, body, and spirit. As we embrace the changing seasons, we'll focus on grounding and release, cultivating inner peace and connection to the earth. Suitable for all levels, come as you are and discover the profound benefits of this ancient practice.

Gong bath and sound healing to end class.

$45/person