Yin
with Abby Hebler (sub for Nancy Thurmond) 
Yin
with Abby Hebler (sub for Nancy Thurmond)
with Abby Hebler (sub for Nancy Thurmond)
Slow down, stretch deep, and embrace the art of doing (almost) nothing. This yin class invites you to sink into long, luxurious holds that target your fascia, joints, and sanity. Perfect for stiff hips, tight minds, and anyone who needs a pause button. Expect bolsters, blankets, and the occasional existential thought. Leave feeling like melted butter—emotionally available and suspiciously calm.