Yin
with Angie Gifford (sub for Nancy Thurmond) 
Yin
with Angie Gifford (sub for Nancy Thurmond)
with Angie Gifford (sub for Nancy Thurmond)
December 22 (Monday)
at 5:30 pm
Class length
75 minutes
Location
Saddle Drive
12
spots leftSlow down, stretch deep, and embrace the art of doing (almost) nothing. This yin class invites you to sink into long, luxurious holds that target your fascia, joints, and sanity. Perfect for stiff hips, tight minds, and anyone who needs a pause button. Expect bolsters, blankets, and the occasional existential thought. Leave feeling like melted butter—emotionally available and suspiciously calm.