July Kids Yoga (ages 7 to 12)
July 1, 2025 July 29, 2025
with Misty Lingle
SERIES OF CLASSES

Introduce your child to the joys of movement, mindfulness, and relaxation in our engaging Kids Yoga Class! Designed specifically for ages 7 to 12, this fun and dynamic class blends yoga poses, breathing exercises, and playful activities to help kids build strength, flexibility, and balance.

Through imaginative themes and age-appropriate challenges, children will learn to focus their energy, manage stress, and cultivate self-confidence in a supportive and non-competitive environment. Each session ends with a calming relaxation or guided meditation, leaving your child feeling refreshed and grounded.

Perfect for beginners or kids with some yoga experience, this class is a great way to encourage healthy habits, promote emotional well-being, and spark a lifelong love for yoga!