Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
28 11:00 am Embodiment Flow Cait McWilliams 4:00 pm Oula Micah & Kathryn | 29 6:00 am Sun Rise SELF Care Angie Gifford 12:05 pm Noon Nidra Angie Gifford 12:15 pm Mobility Flow (Zoom) Robyn Lund ONLINE 12:15 pm Mobility Flow Robyn Lund 5:30 pm Strengthen & Stretch Andrea Carvalho 5:45 pm Rest & Restore Cody Melton | 30 6:30 am Yoga Flow Cody Melton 12:05 pm Lunchtime Reset Robyn Lund 5:00 pm FUNctional Flow Robyn Lund 5:30 pm Slow & Mindful Yoga Maureen Bjerke 6:15 pm Oula Micah & Kathryn | 1 6:00 am Sun Rise SELF Care Angie Gifford 12:05 pm Soul Shine Flow Brenda Carey 12:15 pm Mobility Flow (Zoom) Robyn Lund ONLINE 12:15 pm Mobility Flow Robyn Lund 4:30 pm Nia Bruce Day 5:45 pm Iyengar Yoga Patricia Trooien 6:00 pm Yoga Flow Cody Melton | 2 10:45 am Therapeutic Yoga Andrea Carvalho 12:05 pm Yoga Flow Cody Melton 4:15 pm Soul Shine Flow WT Greely 5:30 pm Curvy Yoga Robyn Lund 6:15 pm Oula Kathryn Gustin | 3 6:00 am Mandala Flow Andrea Carvalho 9:00 am Embodiment Flow Robyn Lund 12:05 pm Mindful Movement for Mothers Ilgaz Casey 12:15 pm Gentle Somatic Yoga Robyn Lund 12:15 pm Gentle Somatic Yoga ZOOM Robyn Lund ONLINE 5:30 pm Friday Flow Cody Melton | 4 TODAY |
5 11:00 am Downtown Cait McWilliams 1 hour CANCELLED | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |