Hump Day Happy Hour
with Angie Gifford

If you are looking for a mid-week break, join us for Hump Day Happy Hour. The class is designed to offer a respite from the work day: slowing down the breath and body. Strength and balance poses will invigorate while lengthening, and expanding postures will allow the mind and body to settle. Every body and everybody is welcome in the Gentle Healing community.