Gentle Healing Wellness Center

Grounded Flow
with Kaelyn Clarke

November 25 (Monday)
at 7:00 pm

Class length
60 minutes

Location
Downtown

This 60-minute class is designed to ground you in your breath, build strength, and cultivate presence. We’ll move through energizing flows that incorporate core and glute awareness, dynamic sequences, and a final stream to integrate the full practice. Modifications are offered throughout to ensure safety for all.
Be open to leaving with a sense of strength and presence. Can’t wait to see you on our mats!

Reservations

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