Oula
with Micah & Kathryn 
Oula
with Micah & Kathryn
with Micah & Kathryn
Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity — all to an energetic pop soundtrack. Every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and, most importantly, a community connection.
Reservations
Please fill out the form to register: