Gentle Healing Wellness Center

Grief Yoga
with Lia Leinonen

November 23 (Saturday)
at 4:00 pm

Class length
60 minutes

Location
Downtown

Grief Yoga®️ is a 75 minute workshop offered as a space to safely express the complicated emotions associated with grief. Classes combine various movement, sound and breath exercises with meditation, journaling and music. Songs and poses are paired in an emotional arc, described by creator Paul Denniston as a "Cycle of Compassionate Transformation"

Reservations

Please fill out the form to register:

Grief Yoga (Ticket)

Class Price

$16

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